Learn Marma Chikitsa from Dr. Sunil Joshi, Ex-Vice Chancellor of Uttarakhand Ayurvedic University, with over 40 years of experience in Marma Therapy. A globally renowned expert, author of 8+ books, and trainer of 10,000+ students, Dr. Joshi offers authentic knowledge and ongoing support in this powerful, non-pharmacopeial healing method—perfect for today’s holistic wellness seekers.

Marma Science

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Technique of self-marma therapy

Preparation for self-marma therapy for prophylaxis or for reenergizing the vitality: – Marma therapy is an uncomplicated and easy-to-learn technique of regaining the vital energy. 1. Posture: – For successful practice of self-marma therapy, posture is important. The practitioner must remain steady, quiet and mentally alert during this practice. A sitting posture is most convenient

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