Vitapa Marma: The Ayurvedic Energy Center for Reproductive Vitality and Hernia Relief In Ayurvedic science, your physical wellness is intimately connected to the flow of vital life force energy, known as Prana. When certain energy centers in the body become blocked, it can manifest as chronic physical ailments, hormonal imbalances, or reproductive weaknesses. According to […]
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Kukundara Marma: The Ayurvedic Key to Healing Lower Back Pain and Restoring Leg Mobility Lower back pain and sciatica have become nearly universal problems today, largely driven by hours of sitting, poor posture, and spinal misalignment. When lower back issues worsen, they don’t just stay in the back—they can cause numbness, tingling, and weakness that
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Ansaphalaka Marma: The Ancient Ayurvedic Therapy for Frozen Shoulder and Arm Numbness Shoulder stiffness and chronic upper back pain have become incredibly widespread due to poor posture, long working hours, and sedentary lifestyles. Conditions like a frozen shoulder (adhesive capsulitis), muscle wasting, and sudden tingling or numbness running down the arms can make everyday movements
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Krikatika Marma: The Ancient Ayurvedic Secret to Curing Neck Pain and Cervical Spondylitis In our modern, screen-dominated world, neck pain and stiffness have become incredibly common health complaints. Conditions like cervical spondylitis and degenerative neck diseases affect millions of people worldwide, drastically reducing their range of motion and overall quality of life. According to world-renowned
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How to Stimulate Janu Marma: The Step-by-Step Technique In his instructional video, Dr. Sunil Joshi demonstrates the easiest and most effective way to self-stimulate the Janu Marma using the “Top-to-Down” Technique. Step 1: Hand Placement Locate the back of your knee, known medically as the popliteal fossa. Position your fingers just below the lateral border
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A monthly magazine of yoga, health and moral values divine life ????????????? ??? ??? ???? ?????????????? ? ?????????? ????????? ??????????????????? ??????????????? ??? ?????? ????????????? ?? ? ? ?? ???????? ??????? ????????????? ? ?????? ??? The mind is the supreme essence of the mind, beyond the senses. The great Self is above Sattva and the great
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A CRITICAL REVIEW ON MARMA THERAPY AND ITS CLINICAL IMPLICATIONS Marma Chikitsa, an integral component of Ayurveda, is based on the stimulation of vital energy points (Marmas) which are the meeting points of muscles, blood vessels, ligaments, bones, and joints. The therapy is based on the concept of Prana (life energy) and aims to restore
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25th Marma Therapy Training Program Gallery Nandi Puram, Gandi Khata,Haridwar,Uttrakhand
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27th- Marma Science And Marma Therapy Training Program (2-6 Apr 2026) VENUE: NANDIPURAM, GAINDIKHATA, HARIDWAR (25 km from HARIDWAR) MRITYUNJAY MISSION, HARIDWAR PROGRAM FEES STRUCTURE A-RESIDENTIAL PARTICIPANTS: Rs.20,000/- per participant Rs. 25000 /- per participant (Double shared) Including taxes per participant. This includes Lectures, practical Training
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26th- Marma Science And Marma Therapy Training Program (9-13 Mar 2026) VENUE: NANDIPURAM, GAINDIKHATA, HARIDWAR (25 km from HARIDWAR) MRITYUNJAY MISSION, HARIDWAR PROGRAM FEES STRUCTURE A-RESIDENTIAL PARTICIPANTS: Rs.20,000/- per participant Rs. 25000 /- per participant (Double shared) Rs. 30000 / per participant (Single Room) Including taxes
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