Marma science, also known as Marma therapy or Marma Chikitsa, is an ancient Indian practice rooted in Ayurveda and martial arts traditions. It involves the manipulation of vital energy points (marma points) on the body to promote healing, balance, and overall well-being. These points are believed to be intersections of pathways where physical, emotional, and energetic forces converge. By stimulating or calming these points through massage, pressure, or other techniques, practitioners aim to restore harmony within the body and mind, enhancing both physical health and spiritual awareness. Marma science integrates seamlessly with Ayurvedic medicine and yoga practices, offering a holistic approach to health maintenance and healing.